![](https://www.berkshirehealthsystems.org/wp-content/themes/bhs/assets/images/leaf-left.png)
![](https://www.berkshirehealthsystems.org/wp-content/themes/bhs/assets/images/leaf-right.png)
Berkshire 150
Berkshire 150 is a 5-week wellness program for the greater Berkshire community. The goal of the program is to exercise at least 150 minutes a week, which the CDC recommends as part of maintaining a healthy lifestyle.
Important Dates and Information
- March 27th: Registration opens for individuals and teams
- April 16th: Team name registration deadline
- Individuals can register at any time, even after the program starts
- You will submit the total number of minutes you exercised weekly, each week begins on a Sunday
- April 21st: Online submission link opens.
- May 25th: Online submission link closes at 12 noon
![500px_sq_new-web_phoptos_153_of_217-4465_x_4465_rzphdm](https://res.cloudinary.com/doq29011r/image/upload/f_auto,q_auto/v1721398676/wp/500px_sq_new-web_phoptos_153_of_217-4465_x_4465_rzphdm.jpg)