Preventive Strategies for Back and Neck Health p.m. Fairview Hospital Outpatient Rehabilitation Center’s physical therapists Amanda Rheaume PT, DPT and Anna Benson, PT, MSPT, OCS, MDT, will present strategies to prevent back and neck pain through an understanding of common causes of back and neck pain as well as self-management tips. Attendees will leave the program with a better understanding of spinal anatomy, proper ergonomics, common postural stresses, and tools to help with prevention.
The programs are free. Pre-registration is available at www.berkshirehealthsystems.org/betterhealth or by calling Fairview Hospital’s Community Relations Office (413) 854-9609.